Weigh In record (no journal entry) for 03 June 2016
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131.8 lb
Lost so far: 5.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1699 kcal
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Fat: 41.07g | Prot: 86.27g | Carb: 269.03g.
Breakfast: Dr. Korner Хлебец 7 Злаков, SPAR Мед Алтайский, Овсяная Каша на Воде. Lunch: Шашлык Куриный. Dinner: Шашлык Куриный. Snacks/Other: Я Морс Ягодный, Мюсли. more...
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gaining 3.1 lb a week
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