I took a detox bath last night so the loss of one and a half lbs could be from water. I am loving this program to record my entries and 2 track my Foods and success!
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158.8 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1168 kcal
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Fat: 87.73g | Prot: 80.20g | Carb: 8.79g.
Breakfast: Land O'Lakes Whipped Butter Salted, Heavy Cream, Chicken Drumstick (Skin Eaten). Lunch: Chicken Thigh (Skin Eaten), Philadelphia Original Cream Cheese, Clancy Pork Rinds. Dinner: Wal-Mart Ground Beef Chuck 80/20, Butter (Salted), Lifeway Foods Lowfat Blueberry Kefir, Cheddar Cheese, Chicken Drumstick, Vigo Marinated Quartered Artichokes. more...
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losing 512.4 lb a week
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