Weigh In record (no journal entry) for 24 April 2016
|
149.0 lb
Lost so far: 76.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2016:
|
278 kcal
|
Fat: 7.99g | Prot: 14.87g | Carb: 36.22g.
Breakfast: Начинка для Шаурмы, Delicados Тортилья. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alenkagluschenko's weight history
|