Weigh In record (no journal entry) for 21 April 2016
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148.2 lb
Lost so far: 77.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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621 kcal
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Fat: 33.39g | Prot: 28.63g | Carb: 80.86g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Чизкейк Пп Шоколадный. Lunch: Пикник Жюльен с Грибами. Snacks/Other: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Слобода Биойогурт с Имбирем и Корицей. more...
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losing 6.2 lb a week
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Alenkagluschenko's weight history
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