Weigh In record (no journal entry) for 11 April 2016
|
124.0 lb
Lost so far: 11.8 lb.
Still to go: 4.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 April 2016:
|
797 kcal
|
Fat: 22.64g | Prot: 51.91g | Carb: 98.31g.
Breakfast: Bananas. Lunch: Kerry Cheese String, Asda Good & Counted Sweet & Salty Popcorn, Asda Good & Balanced Piri Piri Chicken & Rice Salad. Dinner: Chilli Con Carne. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea ands's weight history
|