Weigh In record (no journal entry) for 06 November 2011
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188.1 lb
Lost so far: 45.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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379 kcal
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Fat: 29.06g | Prot: 24.86g | Carb: 4.23g.
Breakfast: sweet n low, coffee, egg, kirkland egg product, jimmy dean sage pork. more...
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losing 28.7 lb a week
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77SUDelta's weight history
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