Weigh In record (no journal entry) for 01 January 2016
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147.3 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 January 2016:
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1589 kcal
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Fat: 77.24g | Prot: 51.77g | Carb: 188.52g.
Breakfast: Balsamico, Rewe Smoothie Ananas Apfel Spinat, Blumenkohl, Extra Natives Olivenöl. Dinner: Lubs Orangefruchtriegel, Lindt Excellence Edelbitter Mild 70%, Bio Primo Getrocknete Mango, Edeka Zwiebelwürfel, REWE Blattspinat. Snacks/Other: Seeberger Nussmischung, Lubs Gourmet Macadamia Ananas, Edeka Eis Bonbons, Äpfel. more...
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1789 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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