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Naja ... aufgrund der vielen Feierlichkeiten und Fressgelage geht das schon noch.
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190.3 lb
Lost so far: 11.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2015:
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2385 kcal
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Fat: 93.09g | Prot: 105.28g | Carb: 157.01g.
Breakfast: Milfina Butter, Gekochtes Ei, REWE Bäcker Brötchen, Kaffee mit Milch, Grünländer Mild & Nussig, Aldi Schinkenbraten. Lunch: Emil Reimann Original Dresdner Stollen, Cappuccino. Dinner: Nudelsalat, Edeka Waldpilze, Bofrost Backofen-Kroketten, Schweinezunge, Kupfer Spanferkelbraten, Jever Bier. more...
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3424 kcal
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Activities & Exercise:
Mountain Biking - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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