Weigh In record (no journal entry) for 27 April 2015
|
161.8 lb
Lost so far: 94.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2015:
|
840 kcal
|
Fat: 35.54g | Prot: 88.74g | Carb: 40.86g.
Breakfast: Котлета Говяжья, Сыр Гауда, Петрушка, Соленые Огурцы с Укропом, Творог (Обезжиренный). more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D.Shunya's weight history
|