Weigh In record (no journal entry) for 14 October 2015
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112.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2015:
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1675 kcal
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Fat: 43.09g | Prot: 76.55g | Carb: 231.63g.
Breakfast: Geflügelaufschnitt, K-Classic Käseaufschnitt Light, Honig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Buttertoast. Lunch: Aldi Vitalbrot, Maggi 5 Minuten Terrine - Feurige Texas Nudeln. Dinner: Geflügelaufschnitt, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, REWE Bäcker Brötchen, TiP Mozzarella Light, Geflügelaufschnitt, Aldi Buttertoast. Snacks/Other: Haribo Colorado, Kaufland Pomelo, Brandt Zwieback, Frigeo Puffreis, Milch 1,5%. more...
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gaining 1.5 lb a week
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