Weigh In record (no journal entry) for 10 October 2015
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387.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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2460 kcal
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Fat: 98.11g | Prot: 76.07g | Carb: 314.48g.
Lunch: Mountain Dew Mountain Dew (20 oz), Hellmann's Tartar Sauce, KFC Cole Slaw, Heinz Tomato Ketchup, Market Pantry Hot Dog Buns, Fried Battered Clams. Dinner: Cooked Rice, Wal-Mart Boneless Skinless Chicken Breast, Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth. Snacks/Other: Wal-Mart Mini Cupcakes, Big League Chew Bubble Gum. more...
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gaining 0.7 lb a week
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