Weigh In record (no journal entry) for 02 October 2015
|
237.0 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2015:
|
171 kcal
|
Fat: 5.19g | Prot: 7.50g | Carb: 23.52g.
Breakfast: Каша Овсяная на Молоке и Воде. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paul7733's weight history
|