Weigh In record (no journal entry) for 01 September 2015
|
338.0 lb
Lost so far: 20.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2015:
|
791 kcal
|
Fat: 27.22g | Prot: 38.79g | Carb: 101.64g.
Breakfast: Silk Vanilla Soymilk, Kellogg's Two Scoops Raisin Bran Crunch Cereal. Lunch: Cooked Green String Beans (from Fresh), Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Morningstar Farms Veggie Breakfast Bacon Strips. Dinner: Vinegar, Granulated Sugar, Radish, Cucumber (Peeled), Broiled or Baked Pork Chop. Snacks/Other: Plums. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JoyAlways's weight history
|