* ANJA *'s Journal, 17 August 2024

101.2 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 26.41g | Prot: 93.66g | Carb: 95.54g.   Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Eisbergsalat, Edeka Suppengemüse, Gut & Günstig Blattsalat-Mischung, Karpfen, Zucchini. Snacks/Other: Möhren. more...

1709 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...