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* ANJA *
Journal
17 Aug 24
* ANJA *'s Journal, 17 August 2024
* ANJA *'s Profile
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Weigh In record (no journal entry) for 17 August 2024
101.2 lb
Lost so far:
35.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 August 2024:
960 kcal
Fat: 26.41g | Prot: 93.66g | Carb: 95.54g.
Breakfast:
Edeka Bio My Veggie Soja Natur.
Lunch:
Rucola, Azura Miniromatomaten, Rote Paprika, Salatgurke.
Dinner:
Eisbergsalat, Edeka Suppengemüse, Gut & Günstig Blattsalat-Mischung, Karpfen, Zucchini.
Snacks/Other:
Möhren.
more...
1709 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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* ANJA *'s weight history
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