Weigh In record (no journal entry) for 11 August 2024
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135.6 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2024:
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431 kcal
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Fat: 21.07g | Prot: 19.32g | Carb: 38.63g.
Lunch: Almette Tomaten-Pesto, Harry Unser Mildes Weizenmischbrot, Kaffee. Dinner: Cocktailtomaten, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Choco Bistro Neapolitaner Waffeln. more...
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gaining 1.5 lb a week
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IckebinsDrea's weight history
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