Weigh In record (no journal entry) for 04 July 2024
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135.4 lb
Lost so far: 67.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2024:
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281 kcal
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Fat: 4.10g | Prot: 7.40g | Carb: 52.60g.
Breakfast: Ясно Солнышко Овсянка №2, Пятерочка Яблоко Сезонное . more...
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gaining 6.2 lb a week
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Поночка Ши's weight history
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