Weigh In record (no journal entry) for 08 July 2024
|
208.8 lb
Lost so far: 23.1 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 July 2024:
|
537 kcal
|
Fat: 53.10g | Prot: 5.24g | Carb: 8.50g.
Breakfast: Кава (фільтр), Aro Лохина, Молокія Масло 82%, Villa Milk Сметана 20%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tetiana.mushenok's weight history
|