Weigh In record (no journal entry) for 08 July 2024
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177.0 lb
Lost so far: 45.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2024:
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894 kcal
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Fat: 41.26g | Prot: 52.01g | Carb: 72.92g.
Breakfast: Eco Botanica Зефир с Кусочками Брусники, Омлет со шпинатом. Lunch: Нектарины, Ёбатон Whey Protein, Полянка Молоко 3,2%. Snacks/Other: Snaq Fabriq Snaqer Pistachio & Caramel. more...
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losing 0.8 lb a week
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kristina.ilevskaya97's weight history
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