Weigh In record (no journal entry) for 07 July 2024
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180.6 lb
Lost so far: 3.1 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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1724 kcal
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Fat: 55.80g | Prot: 77.62g | Carb: 232.81g.
Breakfast: Компот из Сухофруктов, Каравай Лепёшка Узбекская с Кунжутом, Евразия Лагман, Цезарь Салат, Ленивые Голубцы. more...
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losing 2.3 lb a week
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yulia dimova nsk's weight history
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