Weigh In record (no journal entry) for 03 July 2024
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125.4 lb
Lost so far: 139.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2024:
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964 kcal
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Fat: 42.97g | Prot: 52.52g | Carb: 92.40g.
Breakfast: Клубника, Савушкин Продукт Творог "Мягкий Нежный" 5%, Овсяная Каша на Воде, Россия Щедрая Душа Шоколадные Пузырьки Молочный Шоколад, Торт морковный. Lunch: Запечённый минтай, Брауни, Винегрет. Snacks/Other: Данон Йогурт. more...
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losing 7.2 lb a week
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