Weigh In record (no journal entry) for 02 July 2024
|
177.7 lb
Lost so far: 45.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2024:
|
1121 kcal
|
Fat: 55.70g | Prot: 81.65g | Carb: 61.46g.
Breakfast: Solgar Omega 3 Fish Oil Concentrate, Chikalab Chika Layers Hazelnut & Caramel, Авокадо Авокадо Хасс, Вареное Яйцо, Яичный Белок, Смак Хлеб для Сэндвичей и Тостов. Lunch: Курица с овощами для фунчозы, Sen Soy Фунчоза Вареная. Dinner: Салат из пекинской капусты. Snacks/Other: FitnesShock Lemon Chia Pannacotta, Миндаль Миндаль. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristina.ilevskaya97's weight history
|