Weigh In record (no journal entry) for 27 June 2024
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199.5 lb
Lost so far: 131.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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844 kcal
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Fat: 29.59g | Prot: 91.32g | Carb: 49.79g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Gebratenes Hirsch-/Rehfleisch. Dinner: Milbona Quark Magerstufe, Karls Karls Frischer Tsatsiki Dip, Milfina Schmand, Gurke (mit Schale). Snacks/Other: Clarky's Mandeln Geröstet Ungesalzen, Body Attack Power Protein 90 / Natural, Milch 1,5%, Deit Orange Zuckerfrei. more...
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steady weight
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