Weigh In record (no journal entry) for 27 June 2024
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180.8 lb
Lost so far: 2.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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707 kcal
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Fat: 27.25g | Prot: 34.15g | Carb: 85.73g.
Breakfast: Clever Toastschinken, Gutes Land Käseaufschnitt, Lätta Extra Fit mit Buttermilch , Aldi Fitnessbrötchen. Dinner: Corny Free Schoko, Müller Joghurt mit der Ecke Kirsche. more...
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steady weight
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patch20278's weight history
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