Weigh In record (no journal entry) for 27 June 2024
|
211.6 lb
Lost so far: 8.2 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2024:
|
291 kcal
|
Fat: 5.23g | Prot: 7.47g | Carb: 55.50g.
Breakfast: Хохланд Творожный Сыр, Елизавета Хлебцы Вафельные, Помидоры. Snacks/Other: Ашан Воздушный Рис. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n.sucub's weight history
|