Fitnessmaus483's Journal, 26 June 2024

140.9 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 37.72g | Prot: 37.13g | Carb: 132.25g.   Breakfast: Landliebe Frische Landmilch 3,8%, Ja! Würfelzucker, Mister Choc Choco Duo, Coppenrath & Wiese Dinkelbrötchen. Lunch: Döner Kebab. Snacks/Other: Storck Knoppers Black & White, Landliebe Frische Landmilch 3,8%, Ja! Würfelzucker. more...

1859 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...