Weigh In record (no journal entry) for 26 June 2024
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134.9 lb
Lost so far: 23.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2024:
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1713 kcal
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Fat: 41.40g | Prot: 68.55g | Carb: 165.61g.
Breakfast: Хамэ Паштет с Индейкой , Коломенское Батон Нарезной, Яйцо. Lunch: Жимолость. Dinner: Inkerman Ркацители, Шаурма с грудкой. more...
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gaining 2.2 lb a week
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