Weigh In record (no journal entry) for 24 June 2024
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245.6 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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815 kcal
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Fat: 28.37g | Prot: 42.83g | Carb: 98.72g.
Breakfast: Чудо Чудо Йогурт с Печеньем и Драже, Чай, Сыр Чеддер, Курица Вареная. Snacks/Other: Вафли, Банан. more...
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losing 10.8 lb a week
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