Weigh In record (no journal entry) for 23 June 2024
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199.7 lb
Lost so far: 131.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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1288 kcal
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Fat: 61.66g | Prot: 106.20g | Carb: 73.18g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Purland Grillrippe Arizona Style. Dinner: Gebackene Banane, Thermomix Kokossuppe Tom Kha Gai. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 0.9 lb a week
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