Anna41154's Journal, 22 June 2024

Weigh In record (no journal entry) for 22 June 2024
196.0 lb Lost so far: 28.9 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2024:
939 kcal Fat: 57.66g | Prot: 46.04g | Carb: 59.06g.   Breakfast: Дубки Блинчики с Мясом. Lunch: Творог 5%, Сметана 15%, Энгельсский Хлебокомбинат Хлеб Крестьянский, Помидоры, Сало, Яйцо. more...
gaining 1.1 lb a week

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