akuh8myself's Journal, 21 June 2024

Weigh In record (no journal entry) for 21 June 2024
104.1 lb Lost so far: 23.8 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2024:
918 kcal Fat: 50.78g | Prot: 10.10g | Carb: 102.38g.   Breakfast: Россия Щедрая Душа Шоколад Миндаль и Вафля, Alpen Gold Oreo. more...
gaining 2.8 lb a week

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