Weigh In record (no journal entry) for 21 June 2024
|
101.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2024:
|
1009 kcal
|
Fat: 51.89g | Prot: 59.18g | Carb: 78.01g.
Breakfast: Лимон, Капуста. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Пряник, Сыр, Колбаса Докторская, Гречка Отварная. Snacks/Other: Творог 5%. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
__dashka~~'s weight history
|