Weigh In record (no journal entry) for 20 June 2024
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2024:
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768 kcal
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Fat: 29.11g | Prot: 52.55g | Carb: 73.11g.
Breakfast: Рудь Овощная Смесь, Инделика Филе Индейки , Капучіно, Машенька Десерт Сирковий, Жайвір Цукерка, Жайвір Цукерка. more...
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losing 4.6 lb a week
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