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Getting some walking in is helping. 🙂
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182.5 lb
Lost so far: 57.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2024:
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1819 kcal
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Fat: 61.14g | Prot: 66.00g | Carb: 258.86g.
Pre-Breakfast: Quest Double Chocolate Chunk Protein Bar. Lunch: Pizza Ranch Cactus Bread (Small), Pizza Ranch Cheese Pizza. Snacks/Other: Cosmic Crisp Apple. more...
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losing 0.8 lb a week
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