Weigh In record (no journal entry) for 16 June 2024
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244.7 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2024:
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1484 kcal
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Fat: 88.94g | Prot: 65.11g | Carb: 116.98g.
Breakfast: Мохито домашний, Помидоры, Сарделька, Сыр Чеддер. Lunch: Персики. Dinner: Макароны с Фаршем, Томатный Кетчуп. Snacks/Other: Семечки, Клубничное Мороженое, Крыжовник. more...
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losing 6.2 lb a week
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