Ketzerbachperle's Journal, 14 June 2024

Weigh In record (no journal entry) for 14 June 2024
200.8 lb Lost so far: 129.9 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2024:
1383 kcal Fat: 57.36g | Prot: 104.62g | Carb: 113.21g.   Breakfast: Gurke (mit Schale), Gekochtes Ei, Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Body Attack Power Protein 90 / Natural, Milch 1,5%, Medusa Meeresfrüchtesalat. Dinner: Clarky's Mandeln Geröstet Ungesalzen, Zwiebeln, Deluxe Rinderfiletsteak, Leckerrom Schmelzkäse Classic. Snacks/Other: Nestle Pirulo Watermelon, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
256 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 15.4 lb a week

34 Supporters    Support   

Comments 
super 👍👍 
14 Jun 24 by member: willivogel21
Glückwunsch 🌺  
14 Jun 24 by member: Hundesan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ketzerbachperle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.