Weigh In record (no journal entry) for 12 June 2024
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144.6 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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232 kcal
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Fat: 3.12g | Prot: 5.67g | Carb: 46.80g.
Breakfast: Каша в Мультиварке Моя. more...
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steady weight
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svekalov's weight history
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