Weigh In record (no journal entry) for 12 June 2024
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228.2 lb
Lost so far: 53.8 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1716 kcal
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Fat: 103.29g | Prot: 128.03g | Carb: 65.16g.
Breakfast: Каша Пшенная на Молоке, Сыр Камамбер, Кофе Латте. Lunch: Кабачки Жареные, Жареная или Запеченная Свиная Отбивная. more...
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losing 12.3 lb a week
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Алия 🧡💜♥️🤍💚's weight history
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