Weigh In record (no journal entry) for 08 June 2024
|
182.5 lb
Lost so far: 51.1 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2024:
|
832 kcal
|
Fat: 24.22g | Prot: 19.93g | Carb: 133.98g.
Breakfast: Dr. Korner Хлебец Клюквенный , Картофель Отварной, Пятерочка Донат с Клубничной Начинкой, Пятерочка Улитка Греческая со Шпинатом и Сыром. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m.nauts32's weight history
|