Weigh In record (no journal entry) for 08 June 2024
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189.4 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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2672 kcal
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Fat: 98.78g | Prot: 162.73g | Carb: 281.08g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Яшкино Вафли Шоколадные, Горбуша Жареная, Свинина Тушеная, Картофельный Суп. Dinner: Ленивые Вареники. more...
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steady weight
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Жулай Роман's weight history
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