Weigh In record (no journal entry) for 07 June 2024
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145.3 lb
Lost so far: 15.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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868 kcal
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Fat: 17.01g | Prot: 39.34g | Carb: 144.05g.
Breakfast: Каша Овсяная. Lunch: Суп Куриный с Вермишелью, Картофель Отварной. Snacks/Other: Магнит Батон Летний, 365 Дней Сахар Белый, Куриный Дом Куриное Карпаччо, Славица Мороженое Фруктолето. more...
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losing 3.1 lb a week
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