Weigh In record (no journal entry) for 06 June 2024
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126.2 lb
Lost so far: 13.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1415 kcal
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Fat: 48.00g | Prot: 116.00g | Carb: 142.00g.
Breakfast: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough, Skinny Pop Popcorn (18g), Premier Nutrition Chocolate Peanut Butter Protein Bar, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Dannon Oikos Triple Zero - Strawberry, Premier Nutrition High Protein Shake - Chocolate, Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Lunch: Kraft Cool Whip. Dinner: Harris Teeter Blueberries, Expo Fresh Strawberries . more...
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gaining 4.9 lb a week
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