Weigh In record (no journal entry) for 06 June 2024
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140.7 lb
Lost so far: 20.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1658 kcal
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Fat: 84.20g | Prot: 125.68g | Carb: 95.61g.
Breakfast: Ehrmann High Protein Chocolate Mousse, Cœur de Lion Camembert, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Knusprige Ente, Reis (Gekocht), Rotes Thai Curry. more...
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gaining 4.6 lb a week
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