Weigh In record (no journal entry) for 15 November 2023
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114.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2023:
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785 kcal
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Fat: 23.13g | Prot: 42.73g | Carb: 103.32g.
Breakfast: Даниссимо Йогурт с Хрустящими Шариками с Ягодным Вкусом . Lunch: Проспект Паста с Креветками в Сливочном Соусе. Dinner: BeFit Суп с Фасолью и Курицей. Snacks/Other: Мандарины, Мандарины, Мандарины. more...
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˚ ˖ Qiᴀᴏ Li 𓈒 ✩'s weight history
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