Weigh In record (no journal entry) for 04 June 2024
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148.2 lb
Lost so far: 81.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2024:
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1495 kcal
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Fat: 105.86g | Prot: 86.25g | Carb: 12.50g.
Lunch: Пятерочка Огурец Свежий, Тахини Соус, Баранина,Грудинка Мякоть. Dinner: Пятерочка Огурец Свежий, Healthy Food Курица Запеченная, Мясновъ Свинина Тушеная. more...
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gaining 12.3 lb a week
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Anastasia_LCHF's weight history
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