Weigh In record (no journal entry) for 01 June 2024
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207.9 lb
Lost so far: 122.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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702 kcal
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Fat: 28.26g | Prot: 63.33g | Carb: 46.25g.
Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Karls Aioli Dip, Milbona Bio Speisequark Magerstufe. Dinner: Rinderzunge. Snacks/Other: Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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losing 2.3 lb a week
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