Weigh In record (no journal entry) for 30 May 2024
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138.7 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2024:
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1355 kcal
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Fat: 83.31g | Prot: 103.34g | Carb: 40.30g.
Breakfast: Lidl Forellenfilets Geräuchert, Ei, Naturli Veganes Streichfett, Radieschen, Gurke (mit Schale). Dinner: Tomaten, Zwiebeln, Rapsöl, Bonduelle Gold Mais, Gartenkrone Prinzessbohnen , Lidl Rinderhackfleisch. more...
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losing 10.8 lb a week
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