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😁⚖️
I was happy I made it to the Gym yesterday, in spite of the day starting out rainy. I did skip a my band exercises for my arms I usually do. The Gym was closing early for the holiday & I wanted to be sure I got to the weight machines in time. I also waited til I got home to shower. That enabled me to get my full workout in.
Today was the only day I had to go to the library before leaving on Saturday for our Beach trip. Gotta have my books for beach reading 📚 😎 🏖 Hubby & I went into town for that, a quick stop at Walmart to buy another 50 feet of hose & then we got the car washed. We decided to have a late lunch & tried a little sandwich shop we hadn't been to. I had a Greek salad & a few bites of Hubby's potato salad.
When we got home, I pulled a few weeds, then decided to move a very heavy woodburning firepit from one side of the driveway to the far side of our yard under the trees. It was slow going & hard work, but I got it done! I'm going to use it for "yard art" & put a plant inside. I moved a birdbath to another area.
Well, Hubby has finished his shower so we're going to watch an hour of TV before bed.
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134.8 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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1651 kcal
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Fat: 85.05g | Prot: 77.62g | Carb: 162.46g.
Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kentucky Legend Hickory Smoked Ham, President Pub Cheese Sharp Cheddar, Stonefire Naan Dippers, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Potato Salad , Salami, Greek Salad. Dinner: Extra Virgin Olive Oil, Corn, Onions, Broccoli , Pero Mini Sweet Peppers, Kroger Turkey Smoked Sausage. Snacks/Other: Luigi's Real Italian Ice - Mango, Niche Bakery Cherry Pie Bites. more...
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losing 5.6 lb a week
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