Weigh In record (no journal entry) for 29 May 2024
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121.3 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1208 kcal
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Fat: 52.61g | Prot: 45.59g | Carb: 144.87g.
Breakfast: Fantastic Beef Noodle Cup, Coles Hilo Milk, Coffee, Coles Camembert. Lunch: Persimmon, Coles Hilo Milk, Bananas, Coffee, Figs, Vitasoy Soy Milky Lite, Almonds. more...
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1362 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Karen_Karen_56's weight history
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