Lolli-1's Journal, 09 July 2015

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Weigh In record (no journal entry) for 09 July 2015

116.0 lb Lost so far: 11.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2015:

753 kcal

Fat: 33.26g | Prot: 28.67g | Carb: 85.78g. Breakfast: Honig, Aldi Buttertoast. Lunch: Gut & Günstig Eiersalat, Strauchtomaten, Edeka Rahm Tilsiter, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mohnbrötchen, Aldi Brötchen. Snacks/Other: Milch 1,5%. more...

1668 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Lolli-1's Journal, 09 July 2015

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