Weigh In record (no journal entry) for 28 May 2024
|
188.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2024:
|
2772 kcal
|
Fat: 88.89g | Prot: 167.52g | Carb: 325.72g.
Breakfast: Milky Way Minis, Сахар, Tree Of Life Life Isolate. Lunch: Жареная или Запеченная Курица, Картофель Отварной. Dinner: Печенье, Картофель Отварной, Жареная или Запеченная Курица. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Жулай Роман's weight history
|